Berry Oatmeal Bake - Super Healthy Kids

Berry Oatmeal Bake – Super Healthy Kids

4 minutes, 26 seconds Read

This heat, chewy and candy Berry Oatmeal Bake is full of the flavour of contemporary berries. It is hearty, nutritious, and deliciously satisfying. Combine it up, pop it within the oven and take a while earlier than breakfast.

Why You may Love This Berry Oatmeal Bake

Oatmeal is quick. It is easy. That is wholesome. And one in all our greatest final minute breakfasts. Now we have discovered a means so as to add a comfortable weekend vibe to your oatmeal. We expect you’ll like it!

This Berry Oatmeal Bake tastes like a calmly sweetened oatmeal muffin: crunchy and golden on the highest, moist and chewy on the within. Contemporary berries and crunchy almonds add a heightened taste and texture that is actually arduous to attain with stovetop oatmeal. It is actually so simple as mixing components and popping them within the oven, so it is nice for weekends or busy mornings. You too can put together it the evening earlier than. And since you may make it with contemporary or frozen fruit, this little gem is the proper breakfast all 12 months lengthy.

a serving of berry cooked oatmeal on a white plate with a spoon

Components for Berry Oatmeal Baked Recipe

  • Oat– Oatmeal works greatest on this cooked oatmeal.
  • Milk– We used 2% milk, however any non-dairy substitute works nice right here too.
  • Blended Fruits– We used frozen blended fruits.
  • maple syrup– Somewhat maple syrup brings out the sweetness within the berries.
  • Eggs– Eggs assist add construction and a few protein too!
  • Butter– For wealth. Coconut oil is nice too!
  • sliced ​​almonds– Provides a scrumptious crunch. Chopped walnuts or walnuts additionally style nice.
  • Cinnamon– Provides a heat taste that balances the fruit properly.
  • Baking powder– Provides lightness and improves texture.
  • Salt– For taste. We like to make use of kosher salt.
  • vanilla extract– Elective, however scrumptious!
Ingredients for berry baked oatmeal

Tips on how to Bake Berry Oatmeal

  1. Combine dry components collectively inside large bowlReserve some almonds for the highest.
  2. In a separate container, take off quickly milk, maple syrup, melted butter, egg, and vanilla extract collectively.
  3. Pour the milk combination Pour over the oat combination and blend effectively to mix.
  4. Add frozen fruits and blend gently to include.
  5. Add the combination right into a greased 9×9 inch baking sheet.
  6. Bake at 375 levels 30-35 minutes or till properly golden and agency.
  7. serve scorching with a scoop of vanilla yogurt if desired.
process footage of how to make cooked oatmeal

Ideas and Strategies

Can I make the oatmeal the evening earlier than?

Sure! Acquire the oatmeal as directed, then cowl and refrigerate in a single day. Within the morning, prepare dinner in keeping with the instructions within the recipe.

Can I make oatmeal with out eggs?

You’ll be able to omit eggs from this recipe, however you’ll lose a number of the construction the eggs present. You may find yourself with a softer (however nonetheless scrumptious) cooked oatmeal. including tablespoon Including flax meal to your oat combine will help your oven prepare with out eggs.

Can I freeze leftover Berry Oatmeal Bake?

Leftover oatmeal will be saved in an hermetic container within the fridge for 3-4 days, or single servings will be frozen within the freezer for as much as 3 months.

Can I take advantage of completely different fruits on this oatmeal bake?

Undoubtedly! Strive banana, mango, peach, plum or any fruit mixture you want. This recipe is tremendous adaptable and scrumptious in nearly any mixture.

Overhead shot of cooked mulberry oats in a pan served on a white plate

Extra Scrumptious Breakfast Bakeries:

Berry Baked Oatmeal

This heat, chewy and candy Berry Oatmeal Bake is full of the flavour of contemporary berries. It is hearty, nutritious, and deliciously satisfying. Combine it up, pop it within the oven and take a while earlier than breakfast.

preparation time10 minute

Cooking time35 minute

whole time45 minute

Course: Breakfast

Native delicacies: American

Portion: 9 portion

calorie: 189calorie

  • 2 glass Rolled oats
  • one tea spoon baking powder
  • 1 1/2 tea spoon cinnamon
  • 1/2 tea spoon salt
  • 1/2 glass sliced ​​almonds
  • 1/4 glass maple syrup, pure
  • 2 glass milk
  • 2 large eggs
  • one tablespoon unsalted butter molten
  • 2 tea spoon vanilla extract
  • 2 glass frozen blended fruits
  • Preheat oven to 375°F. Spray the within of an 8- to 9-inch sq. baking pan with cooking spray.

  • In a big bowl, combine oats, baking soda, cinnamon, salt and half of the almonds.

  • In one other bowl, whisk collectively the maple syrup, milk, eggs, butter (melted), and vanilla.

  • Pour the milk combination over the oat combination and stir to mix. Add the frozen berries and blend gently once more to disperse the berries.

  • Garnish with remaining almond slices and extra strawberries, if desired.

  • Bake for 35-45 minutes till the highest is golden and the oat combination is agency.

  • Take away from oven and let cool for a couple of minutes earlier than slicing. High with a drizzle of maple syrup and/or a dollop of vanilla Greek yogurt. Leisure!

calorie: 189calorie | carbohydrates: 27G | Protein: 7G | Oil: 6G | Saturated fats: 2G | Unsaturated fats: oneG | Monounsaturated fats: 3G | Trans fats: 0.1G | Ldl cholesterol: 46mg | Sodium: 217mg | Potassium: 251mg | Fiber: 4G | Sugar: 12G | Vitamin A: 227indoor unit | C vitamin: onemg | Calcium: 144mg | Iron: onemg

key phrase : Berry Baked Oatmeal

Natalie Monson

I’m a registered dietitian, mom of 4, I like to eat and I’m a robust supporter of wholesome habits. Right here you will discover many scrumptious recipes full of vegetables and fruit, suggestions for getting your children to eat higher and turn into intuitive eaters, and loads of sources to feed your loved ones.

Study extra about Natalie

#Berry #Oatmeal #Bake #Tremendous #Wholesome #Children

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