These Selfmade Banana Chips are tremendous easy, completely crispy, and might be made within the oven, deep fryer, or dehydrator! In case you have ripe bananas, they’re a superb method to eat them and for a wholesome, crunchy deal with that’s naturally candy.
selfmade banana chips
Banana chips are a really tasty, crunchy snack. And the perfect half is, they’re simple to make your self and less expensive than shopping for banana chips on the retailer.
If many individuals are questioning banana chips are wholesome? That is truly a fantastic query, as a result of store-bought banana chips are usually deep-fried and comprise many components that make them excessive in fats, sugar, and energy.
Whenever you make banana chips at residence, they’ve the dietary worth of bananas with out the disadvantages of being extremely processed. Bananas are a superb supply:
- fiber for intestine well being
- Carbs – bananas present a superb stability of carbohydrates and fiber to maintain you feeling full for longer.
- Potassium – aids muscle motion (nice for little one athletes)
When you at present have ripe bananas in your counter, these selfmade banana chips are positively a wholesome snack possibility.
Substances for Banana Chips
Making banana chips at house is so easy since you actually solely want 2 components!
- Banana – You will need to use ripe bananas which are nonetheless intact. In the event that they’re too ripe, they’re going to be mushy and you’ll’t slice them very effectively. In case your bananas aren’t ripe sufficient, the banana chips will not be as candy.
- Lemon juice – If you’re utilizing the oven or dehydrator technique, you have to lemon juice to stop the banana slices from browning and wrinkling in the course of the drying course of. The slices will nonetheless be barely browned, however utilizing lemon juice actually helps with this.
Easy methods to Make Banana Chips
There are three alternative ways to make banana chips at residence. I’ll educate you alternative ways relying on what gear you’ve at residence.
Oven Technique
This technique takes the longest, however could be very sensible. There are a lot of different baking strategies on the market, however I’ve discovered that this technique produces the crispiest banana chips!
- Slice. First, slice the bananas as thinly as potential and put them in a bowl. I am aiming for lower than 1/4 inch thickness. When you’re simply guessing and also you’re doing it with a knife, it is laborious to do. In case your bananas are agency sufficient, you need to use a mandolin to ensure your slices are uniform.
- Put together. Cowl the bananas with water and add the lemon juice. Gently combine the bananas to ensure they’re all uncovered to the lemon juice combination. Allow them to sit for a couple of minutes.
- Dry. Gently take away the banana slices from the bowl and place them on a paper towel to soak up extra water.
- To organise. Line the baking tray with greaseproof paper and organize the banana slices in order that they don’t contact one another.
- Be cooked. Set your oven to the bottom temperature it will probably go. I cook dinner my banana chips at 170 levels F. They might want to cook dinner for about 5 hours. After 5 hours, take away the bananas and switch them over in order that the underside is crispy.
- Crispy. Put the tray again within the heat oven, flip off the oven and depart it within the oven in a single day. Within the morning, your banana chips can be tremendous crispy!
Air Fryer Technique
This technique is the quickest and will certainly provide you with tremendous crispy banana chips.
- pre heating Set the temperature of your Airfryer to 350 levels F.
- Slice. First, slice your bananas as thinly as potential and place them on a baking sheet (or plate). I am aiming for lower than 1/4 inch thickness. When you’re simply guessing and also you’re doing it with a knife, it is laborious to do. In case your bananas are agency sufficient, you need to use a mandolin to ensure your slices are uniform.
- Put together. Combine the lemon juice and oil collectively and coat your banana slices.
- To organise. Place the banana slices in a single layer in your fryer basket or tray. You might want to do that in batches to ensure not one of the slices are touching or overlapping one another.
- Chef. Fry within the air for 10-12 minutes, flipping midway by way of, till golden and crispy.
- Cool. Take away from air fryer and let cool. Repeat with remaining banana slices.
Dryer Technique
I like this technique as a result of it is principally set and neglect it. It takes fairly a number of hours, however it does not take up house within the oven and you do not have to fret about it whereas your banana chips are drying.
- Slice. First, slice the bananas as thinly as potential and put them in a bowl. I am aiming for lower than 1/4 inch thickness. When you’re simply guessing and also you’re doing it with a knife, it is laborious to do. In case your bananas are agency sufficient, you need to use a mandolin to ensure your slices are uniform.
- Put together. Combine water and lemon juice collectively. Pour into the bowl together with your bananas and stir gently to make sure that all the bananas are uncovered to the lemon juice combination.
- To organise. Place the banana slices in a single layer in your dehydrator trays. Place the trays in your dryer and shut the door.
- Dry. Set your dryer’s temperature to 135 levels F. Relying on the kind of dehydrator you’ve and the thickness of your banana slices, your banana chips ought to dry between 8-12 hours. I like to recommend checking after 6 hours to find out how for much longer your banana chips must dry out.
Easy methods to Retailer Selfmade Banana Chips
After your banana chips have cooled, retailer them in an hermetic container. They are often saved in your counter or in your pantry. The necessary factor is to maintain them away from moisture. They will keep intact for 3-4 weeks when you retailer them in a cool, dry place.
When you reside in a sizzling and humid setting, I like to recommend storing it within the freezer. They keep crispy and contemporary for 3 months when saved in an hermetic container within the freezer.
Different Favourite Banana Recipes
- 16 Finest Methods to Use Ripe Bananas – In case you have ripe bananas, you must bookmark this publish! Listed below are 16 alternative ways you need to use it with many scrumptious recipes to be sure to do not should throw your ripe bananas within the trash.
- Selfmade Banana Pudding – This candy, wealthy and creamy banana pudding recipe loves the added sugars and the sunshine, contemporary banana taste!
- Wholesome Banana Bread – Our wholesome banana bread makes use of 100% entire grains, full-fat yogurt, in addition to honey or maple syrup as pure sweeteners.
Banana Chips
These selfmade banana chips tremendous easy, completely crispy and might be made within the oven, fryer or dehydrator!
Portion: 100 chips
calorie: 62calorie
Oven Technique
- 5 huge banana mature however agency
- 3 tablespoon lemon juice
- 4 glass This
Air Fryer Technique
- 5 huge banana mature however agency
- 2 tea spoon lemon juice
- 2 tea spoon oil
Dryer Technique
- 5 huge banana mature however agency
- 2 tablespoon lemon juice
- 2 tablespoon This
Oven Technique
-
Slice. First, slice the bananas as thinly as potential and put them in a bowl. I am aiming for lower than 1/4 inch thickness. When you’re simply guessing and also you’re doing it with a knife, it is laborious to do. In case your bananas are agency sufficient, you need to use a mandolin to ensure your slices are uniform.
-
Put together. Cowl the bananas with water and add the lemon juice. Gently combine the bananas to ensure they’re all uncovered to the lemon juice combination. Allow them to sit for a couple of minutes.
-
Dry. Gently take away the banana slices from the bowl and place them on a paper towel to soak up extra water.
-
To organise. Line the baking tray with greaseproof paper and organize the banana slices in order that they don’t contact one another.
-
Be cooked. Set your oven to the bottom temperature it will probably go. I cook dinner my banana chips at 170 levels F. They might want to cook dinner for about 5 hours. After 5 hours, take away the bananas and switch them over in order that the underside is crispy.
-
Crispy. Put the tray again within the heat oven, flip off the oven and depart it within the oven in a single day. Within the morning, your banana chips can be tremendous crispy!
Air Fryer Technique
-
pre heating Set the temperature of your Airfryer to 350 levels F.
-
Slice. First, slice your bananas as thinly as potential and place them on a baking sheet (or plate). I am aiming for lower than 1/4 inch thickness. When you’re simply guessing and also you’re doing it with a knife, it is laborious to do. In case your bananas are agency sufficient, you need to use a mandolin to ensure your slices are uniform.
-
Put together. Combine the lemon juice and oil collectively and coat your banana slices.
-
To organise. Place the banana slices in a single layer in your fryer basket or tray. You might want to do that in batches to ensure not one of the slices are touching or overlapping one another.
-
Chef. Fry within the air for 10-12 minutes, flipping midway by way of, till golden and crispy.
-
Cool. Take away from air fryer and let cool. Repeat with remaining banana slices.
Dryer Technique
-
Slice. First, slice the bananas as thinly as potential and put them in a bowl. I am aiming for lower than 1/4 inch thickness. When you’re simply guessing and also you’re doing it with a knife, it is laborious to do. In case your bananas are agency sufficient, you need to use a mandolin to ensure your slices are uniform.
-
Put together. Combine water and lemon juice collectively. Pour into the bowl together with your bananas and stir gently to make sure that all the bananas are uncovered to the lemon juice combination.
-
To organise. Place the banana slices in a single layer in your dehydrator trays. Place the trays in your dryer and shut the door.
-
Dry. Set your dryer’s temperature to 135 levels F. Relying on the kind of dehydrator you’ve and the thickness of your banana slices, your banana chips ought to dry between 8-12 hours. I like to recommend checking after 6 hours to find out how for much longer your banana chips must dry out.
Easy methods to Retailer Selfmade Banana Chips
As soon as your banana chips have cooled, put them in a hermetic container. They are often saved on counter or pantry. The necessary factor is to maintain them away from moisture. They will keep intact for 3-4 weeks when you retailer them in a cool, dry place.
When you reside in a sizzling humid setting, I like to recommend conserving it. freezing. They keep crispy and contemporary for 3 months when saved in an hermetic container within the freezer.
service: 10chips | calorie: 62calorie | carbohydrates: 16G | Protein: oneG | Oil: oneG | Saturated fats: oneG | Unsaturated fats: oneG | Monounsaturated fats: oneG | Sodium: 5mg | Potassium: 248mg | Fiber: 2G | Sugar: 8G | Vitamin A: 44indoor unit | C vitamin: 8mg | Calcium: 7mg | Iron: onemg
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mom of 4, I like to eat and I’m a powerful supporter of wholesome habits. Right here you may discover many scrumptious recipes full of vegatables and fruits, suggestions for getting your children to eat higher and change into intuitive eaters, and loads of assets to feed your loved ones.
Study extra about Natalie
#Banana #Chips #Strategies